A recent study published in the online issue of Neurology found that physical activity such as walking and light housework like cooking leads to better thinking and memory in adults 70 and older. Study participants took thinking and memory tests every year for 20 years and their brain tissue was examined post-mortem. The study findings suggest that physical activity may be protective even amidst developing Alzheimer’s disease. Physical activity masks symptoms suggesting individuals can have some control over their brain health. For the complete NPR story, follow our link: Read More. Daily Movement — Even Household Chores — May Boost Continue Reading